Mind Body Spirit
Personal wellness training by Stephen Brown. Learn how to focus on the moment with mindful fitness.
Nero Gravity Resistance Training
Stephen Brown illustrates what the mind believes has direct physical effect on the immune system, endocrine system and the health and well being of the body.
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Watch the short video.
See how conditioning dogs can illustrate how within your own psyche, you can change ingrained unwanted old programmed patterns that keep recurring. Live the way you want and conquer stress, live free, and have a happy fulfilled healthy life.